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About Us
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Blog
Join Our Team
Contact
Book Appointment

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Discover helpful insights and expert tips — The HELP Clinic’s blog offers guidance and inspiration for your mental well-being.

10 Signs Your Child May Benefit From Therapy

Shane Hurst, LMFT July 22, 2026

Simple Strategies for Coping with Anxiety at Work

11 Simple Strategies for Coping with Anxiety at Work

Shane Hurst, LMFT July 17, 2026

Express Anger Without Hurting Others

10 Healthy Ways to Express Anger Without Hurting Others

Shane Hurst, LMFT July 10, 2026

How Often Should You Go to Therapy?

Shane Hurst, LMFT June 22, 2026

Questions to Ask Before

Questions to Ask Before Choosing a Therapist

Shane Hurst, LMFT June 16, 2026

Couples Therapy or Individual Therapy

Do You Need Couples Therapy or Individual Therapy?

Shane Hurst, LMFT June 8, 2026

What Is High-Functioning Anxiety

What Is “High-Functioning Anxiety” and Do You Have It?

Shane Hurst, LMFT June 4, 2026

Signs Couples Therapy

5 Signs Couples Therapy Could Help Your Relationship

Burk Potter, LCSW May 26, 2026

How Therapists Help Manage Anger

How Therapists Help Manage Anger: 10 Practical Techniques

Shane Hurst, LMFT May 18, 2026

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